Posts in Community Highlights
173 | The Journey Pregnancy App - Courtney Williams

Our guest, CEO of Emagine Solutions Technology Courtney Williams, is the creator of The Journey Pregnancy App. The app enables patients to vital signs during pregnancy and then transmits this information in real-time and creates a record. Beyond that it issues a call to action for users to contact their providers when they enter vitals that are out of bounds based on ACOG standards. This technology was developed after Courtney experienced Postpartum Preeclampsia, a rare condition that occurs when you have high blood pressure and excess protein in your urine soon after childbirth. She was already working in maternal health technology.

Courtney’s pregnancy started in 2019; she gave birth at the height of the first wave of the pandemic in 2020. The pregnancy started well; she ate right and worked out daily. But the gym access stopped due to the pandemic - unfortunately, this was a major stress reliever for Courtney. She also utilized acupuncture with a naturopathic provider. Eventually, she lost access to that support due to growing concerns due to the pandemic. It had been helpful for morning sickness; this was another hit to her emotional support.

A week before the childbirth, Courtney's son measured big and they were scheduled for a surgical birth; which she was ok with because it eased her uncertainty. Unfortunately, the hospital would not allow her doula to be present. Courtney’s husband was her sole support during the birth and everything went well as they welcomed their son. In the hours and days after the birth, her body started swelling. Courtney presented with a headache and pronounced chest pain five days postpartum. She attempted to contact her provider but did not get a response; she decided to go to the emergency room, where she was diagnosed with Postpartum Preeclampsia. After returning home, she needed to report to her doctor’s office multiple days in a week for blood pressure readings. This brought about challenges in their breastfeeding/pumping journey. Courtney was surprised that there wasn't technology to ease the challenges for new parents to go to frequent appointments during the early phases of postpartum.

We will save ourselves. We have everything we need within ourselves to rebuild birth better. Being active participants in our care, engaging providers who acknowledge and respect our voices, and equipping ourselves with innate knowledge and an understanding of how our unique bodies respond to pregnancy are key components in creating safer, joy-filled birth experiences.

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170 | Building it Better - Esther McCant

Esther McCant, founder and CEO of Metro Mommy Agency, opened up about her five pregnancies, which included a miscarriage that would push her to self-advocate with her medical provider.

Esther’s first pregnancy happened within the first few months of her marriage. Six weeks later, she learned that she had a blighted ovum and her provider prepared her to miscarry. She had the choice to let the ovum pass or go to the hospital for a DNC. She stayed home as long as she could but eventually went to the hospital. Esther recalled the doctor taking quite a while to see her, and when she did she insisted that Esther still needed a DNC even though everything had passed. She felt threatened by the doctor about the potential that she could bleed out. This interaction helped Esther to trust herself. She chose to leave and go home. The grieving process started; she became pregnant again within a few months. The hospital miscarriage experience led her to want to explore other birthing options. Her sister-in-law invited her to her calming water birth; which helped her see a new vision. Esther found a midwife who resonated with her and a doula who could support her choices. The midwife was able to support her in a birthing center. Baby would arrive with a nuchal hand and in the OP position by squatting.

The third pregnancy brought on changes that would impact her nutrition, wellness, and the birthing environment she desired; which included a water birth. Feminine energy filled the birthing space by inviting her sisters-in-law. Her son’s birth was challenging as she had back labor. She regrets not getting chiropractic care and having a doula this time. Postpartum was filled with engaging with other women as opposed to the more isolating experience she had after her first birth. They had moved from Florida to Alabama, and the difference in provider options was vastly different.

When Esther thought she was in labor they made the two-and-a-half-hour trek to Chattanooga to no avail as the baby was not ready. They turned the trip into a babymoon and would make the trip again a couple of days later. Esther and her husband brought the kids along to meet up with her family who would care for them. They didn’t make it there on time due to a flat tire problem. Esther gave birth within 6 hours of leaving their home and although she felt distracted by having the other children there and wondering where her family was. Esther’s Haitian roots welcomed the Haitian bath, teas, and essential oils, and started the restoration process with her mother coming to support her.

When Esther had her fourth son, she was a trained birth doula. She envisioned a waterbirth with her partner, two midwives, and two doulas present. The birth and pregnancy were heavy in dealing with the ongoing race issues in our country and the experiences of Black men and boys. Giving herself space to release those feelings during long labor allowed her to relax in her body and give birth smoothly. Her vision would come true as she delivered her son in a haze of joy.

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169 | My Black Fatherhood - 2023

In 2020 in collaboration with Heather Gallagher (photojournalist Heather Gallagher photographer), we highlighted and amplified the voices of black fathers in our community. We are thrilled, to be able to bring the series back with five fathers from our local Columbus, Ohio community. Four of them sharing with us a little bit of who they are, what fatherhood means to them, and the joy in their journey. 

A special layer to this year was giving these fathers their flowers of celebration in partnership with Black Men Flower Project, and The Bloom Boutique 614. Black Men Flower Project gives blooms to show appreciation to Black men - honoring their life in the present moments. One father shared that this was the first time he had ever received flowers - beaming with pride, he exclaimed "I feel pretty!" 

These voices and their lives are a gift, and we are truly grateful and honored to share them with you all!

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165 | Shades of Blue - Kay Matthews

This is a story that includes loss - In memory of Troya Simone

Kay’s expectation of pregnancy was to feel joy. Her life was falling into place the way she wanted it to regarding her personal and professional life. She inquired about the effects of her workload and the pregnancy. Her provider said as long as she felt good, she could continue working the way she had been. Despite her provider's reassurance, she decided to start scaling back her work as a chef/entrepreneur. A few weeks later, she started feeling bad while she was at a party. She had a high pain tolerance and found herself pushing through without seeking help, submitting to the strong Black woman persona. The pain continued, and Kay called 911; she woke up in the ICU. Kay lost her baby. She lost the joy in her pregnancy. Her daughter was stillborn. She couldn’t hold her, not because she wasn't allowed but because she didn’t want to; there was a disconnect. Ten years later, she still feels that loss.

Life after the loss was harder than the loss. The words of her friends and family weren’t comforting. The idea of another opportunity to be pregnant again didn’t soothe or heal her. Give it time; tough words that proved to be isolating. The help she needed was hard to explain. She couldn’t articulate what she needed even when people asked her directly. Kay described herself as a broken plate without enough glue to put it back together.

A rebirth at 7-8 months postpartum saved Kay. She could feel herself withering away. The domino effect of infant loss started and shifted her community, the loss of things and people, friendships, and relationships, including her partner. They had to separate and rebuild from scratch after Kay spent some time to herself in deep healing. Journaling her feelings helped her explore her patterns and how to dictate the outcomes of her days. She started asking people about their birth stories, which opened the door for people to talk about their losses, abortions, joy, and pain. Kay saw the mental health needs of birthing people as a new cause to fight and build for. Her life as a chef was winding down as she fulfilled her commitments without the love for the work.

Kay’s passion for Black Maternal Mental Health grew The Shades of Blue Project. Centering the experience of birth and not the outcome is inclusive and not isolating. Social support in the form of diapers, formula, etc. Mental health support for losses of all types, miscarriages, stillbirths, and abortions. Creating safe spaces that are accessible for the people, decreasing barriers to resources, help serve those who need it most. A beautiful boutique designed to empower its clients to be engaged in their own experiences with dignity. What you do for yourself helps you serve others. This year (2023) the Black Maternal Mental Health Week, created and hosted by Kay and The Shades of Blue Project, will continue their I.N.S.P.I.R.E. Method training. The intention is to provide compassionate care methods specifically for women of color and minorities, which doulas can implement, midwives, clinicians, and those facilitating support groups.

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160 | HUES - Dr. Nicole Carter

Dr. Nicole Carter founded HUES Women's Advocacy Institute to train Women of Color as health and wellness advocates to support other Women of Color in self-efficacy and advocacy. Her work stems from a personal experience managing three autoimmune disorders and connecting with her college students about their shared health concerns.

She took on the responsibility of helping the students learn how to navigate health systems. The organic relationships built with the college students were the catalysts in creating the institute.

Dr. Carter steers the focus beyond changing patient behaviors by addressing the actions of medical providers. Their provider-based institute teaches medical professionals how to provide inclusive, equitable care that centers on the history and lives of Black, Indigenous, and Women of Color.

HUES was founded in the Summer of 2022; they have hit the ground running by garnering support and buy-in from the community. The intention is to continue hosting live events and growing their institute participants. One of their initiatives is the Blooming Circle of Advocates. The idea is that a flower blooms from one gene to help it bloom. It can take just one person to advocate for you or listen to you and change the trajectory of your care. Care should be intentional and thoughtful, which is why HUES delivers education for providers and care seekers.

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154 | The Other Side - Danielle Miller

In collaboration with Pacify Health, this month’s episodes will focus on the doulas. You’ll hear conversations with four Pacify Doulas, getting a chance to reflect on “ The Other Side” of birth. Today we meet Danielle Miller.

Danielle Miller was an established lactation counselor when the call to birth doula work pulled her in as a change agent supporting Black birthing people. She completed both birth and postpartum training, allowing her to build upon her skills. The first birth she attended felt like such an honor that she couldn’t believe she had waited to become a doula. The love for the work has determined her path, and feels purposeful. Witnessing babies come earthside has demanded she respect the process, not rush and allow.

Introducing virtual support to her practice with the Pacify app has further developed her skills to provide more mental guidance for her clients. Tapping into the ability to reach clients from wherever was uncomfortable but necessary. Now she embraces it as birth can call on mindfulness that connects with the body. Helping mothers and birthing people feel seen and heard during their pregnancy and labor is key to how they feel about their experience.

Danielle has coined the term “Pacify is the uber of doulas.” When her purple app lights up, she knows she’s about to connect with someone and can share information about birth. It provides an extra layer of protection for people not feel alone and helps them find their voice. The convenience of the app for doulas has helped her work/life balance. She is generally up with her newborn at night and has created a life for her family that allows her to support both in-person and virtually while being present at home.

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153 | The Other Side- Zoerina Ledwidge

In collaboration with Pacify Health, this month’s episodes will focus on the doulas. You’ll hear conversations with four Pacify Doulas, getting a chance to reflect on “ The Other Side” of birth. Today we meet Zoerina Ledwidge.

A college assignment captured Zoerina’s attention; it was a report on the maternal mortality rates in the DC area. She took into account the disproportionate findings regarding Black women. The report introduced her to the positive impact of doula support for birth. Zoerina discovered Mamatoto Village, where she was introduced to holistic perinatal care. After training there and attending births; she was instantly hooked. They offered opportunities to shadow experienced doulas at births and that helped build her confidence.

Zoerina balances the new ways of in-person and virtual support while anchoring in a holistic approach to birth. Initially, virtual support was tricky in developing a voice that was not in the birthing room with her first virtual client. There were lapses in communication now she feels like she has been able to get the kinks out. Letting go of her own expectations and allowing her presence alone to be the best thing she can provide for her clients. She helps her clients develop birth wishes instead of birth plans to ease their minds about what they want to happen; allowing them to surrender into the process.

Pacify’s virtual doula app has supported Zoerina’s passion for finding new ways to serve the black community. Because Pacify is available to all people with Medicaid in select states, it provides accessible care for Black people who may not be able to take on the expense. Over 50% of the doulas on the network are Black; culturally affirming and sensitive care is critical. This platform allows Zoerina and other doulas to answer questions that may not be addressed during prenatal visits regarding common discomforts and concerns. Many topics can be addressed during the doula calls; the importance of prenatal care, finding a doctor or midwife they trust, explaining the process of labor and birth, pain management and coping skills, bodily changes, and stress management are just a few.

A few takeaways from Zoerina - get a doula, there is a doula for everyone, and seek lactation support for infant feeding. Lactation consultants support formula feeding and breast/chestfeeding. Pacify offers both!

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152 | The Other Side - Yasmin Baskin

Yasmin had a natural inclination to work with babies at an early age. She thought she would be a gynecologist or pediatrician; the pain of seeing sick children shifted her career plans. She became a teacher instead, and her love for being an educator was helpful when choosing birth work. After training in birth and postpartum work, she included lactation and even explored a path to midwifery.

Working with Pacify has amplified the educational component of her doula experience. She can work with families through the app and can address prenatal questions and concerns. The ability to touch more lives via lactation and doula support through this medium blows her mind. It is not lost on her when she greets a Black or Brown parent who is excited to see someone who looks like them. Acknowledging parents that call Pacify that are Black and using doula support and breastfeeding resources is important to her.

When women have a baby, it may be the only time in their lives that people offer unsolicited help. Yasmin encourages new parents to ask about their family traditions surrounding birth and postpartum and for help with unexpected needs. Many cultures report healing practices about maintaining warmth in the birth giver's body and staying home in the first 40 days after birth. These traditions are major keys to Yasmin’s postpartum practice; she shares them with virtual and in-person clients.

Her doula journey continues to unfold; Yasmin is grateful to add her time with Pacify as priceless work. She feels supported by the team and valued as they provide a consumer-driven service and a space for doulas to make a difference for new parents and for their work to be deemed necessary.

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151 | The Other Side - Lare Ngofa

In collaboration with Pacify Health, this month’s episodes will focus on the doulas. You’ll hear conversations with four Pacify Doulas, getting a chance to reflect on “ The Other Side” of birth. Today we meet Lare Ngofa.

Free-Spirited, science-loving Lare is a birth and postpartum doula who entered the birth worker world when she caught her baby cousin at age 16. She deepened her knowledge of holistic pregnancy care through education and family conversations, but she waited to move forward in the work as she wanted to explore other avenues.

While working through her career choices, her mother was diagnosed with cancer. Lare shifted gears to care for her and her autistic brothers. Unfortunately, treatment would not heal Lare’s mother as she passed away after a brief hospice stay. Lare refocused her intentions on what family and work would look like; as she managed the waves of grief. Lare finally trained as a doula with the support of her cousin and has developed a practice that features intuitive and holistic care in the Los Angeles area.

Supporting families in-person and virtually allows Lare and other birth workers to be accessible to families who want their services. Doulas spend a lot of time educating families on their options and encouraging them to give birth without fear. Lare found that her clients teach her new techniques and advice as well. One client taught her the value of a focal point in the birthing space and reminded her that she told her, ”Surrender or be dragged; surrender to this process or be dragged through it.” The connection between doulas, birth givers, and new parents can vary based on personalities and individual needs. This unique relationship helps build trust and confidence for birth and the subsequent parenting journey. Doulas can only take credit for the role required of them and how they show up in sacred spaces.

Choosing to connect and open up about our experiences and concerns about pregnancy and birth is developed by taking the first step of reaching out to a known resource. Every call will not be a deep and emotional conversation, but every call is a human connection. Working with Pacify has added value to Lare’s doula practice; she is now accessible to people who may not be within her reach financially or geographically.

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114 | The Birth of Ingrid & Isabel - Ingrid Carney

Within her pregnancy, Ingrid Carney would lean into a flexible and go with the flow mindset. As she came closer to the birth of her daughter, she felt like things would be textbook. So at eight and a half months, when she found out her daughter was breech, it wasn't something she felt prepared to handle. She gathered the information from the doctors and decided to move forward with trying to flip her daughter. Soon after the procedure, her water broke, and she would navigate three days of labor before her daughter was born. On the third day, reaching a point of feeling like she was tapped out, Ingrid and her husband decided to move forward with a surgical birth.

During the early parts of her postpartum, she had an extensive support system, but she found that she and her support system focused a lot on her daughter and not much on Ingrid's healing. At some point finding herself in what she described as a "fog" - but now knowing she was dealing with postpartum depression. Navigating it on her own with her husband, she slowly found her rhythm, and tides would change drastically after joining a mom's group. This group provided her community with others who were also working through their parenthood journey at the same time.

Joining this group would also be the beginning for Ingrid & Isabel. In a conversation in her mom's group, there was a discussion around products they all were using and whether or not they worked. Ingrid shared that she had created something - the Bellaband®. Seeing it and how it worked, the group encouraged her to move forward and make more. Taking advantage of nap time, Ingrid would use that time to explore fabrics and designs and, in November 2003, would have her first sale. The Bellaband® would become a product that brought her family together and has grown into a national company offering a full range of maternity essentials.

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112 | Dr. Shalon's Maternal Action Project (DSMAP) - Shared by Bianca Pryor

Bianca Pryor felt led to start sharing her personal birth experience and how it interweaves with the birth story and untimely passing of her best friend, Dr. Shalon Irving. They discovered they were expecting around the same time and committed to "doing pregnancy" together. It was an exciting time in their lives after they both had experienced sibling losses. They were able to see and feel the positive energy around them. Bianca reflected on the newness of how much information we now have about the experiences of Black women in birthing spaces. Today, it has been reported so much more, but they were not prepared for what lay ahead for them.

Dr. Shalon would give birth via scheduled surgical birth to Soleil in January 2017 with no complications during the delivery. The best friends bonded in the newness of motherhood and leaned into each other for support. Three weeks postpartum for Dr. Shalon, they texted briefly while Bianca was still in the NICU. Later that day, she received another text stating that her friend was in the hospital because she had stopped breathing. Dr. Shalon had shared that her legs were still swollen, and she had low energy. She had also been receiving wound care at home as she was having challenges with her incision healing properly. She was a fierce advocate for her health but was pushed off by her medical providers. Dr. Shalon Irving passed away shortly after - her friends and family vigilant on her behalf.

The Believe Her App and Dr. Shalon's Maternal Action Plan are projects birthed by Bianca and Dr. Shalon's mother, Wanda Irving, as a form of activism and memorializes Dr. Shalon's life and her legacy. Believe Her is an anonymous, maternal, peer-to-peer app created to fight extraordinarily high black maternal mortality rates and save lives. Dr. Shalon's Maternal Action Project works to remove barriers, biases, and disparate practices that impede access to equitable, quality care for Black women and women of color. Their work is based on the life philosophy of Dr. Shalon:

"I see inequity wherever it exists. I am not afraid to call it by name and work hard to eliminate it. I vow to create a better earth."

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109 | The Heart Work of Birth - Adriana Lozada

Adriana graciously shared the home birth story as she welcomed her daughter for the first time. Adriana did not venture into birth work until after she gave birth herself. She started self-educating as she prepared for pregnancy, and books were her primary source of knowledge. She found that as she and her husband were living on a sailboat, they would need to make changes to create stability due to challenging weather conditions of sailing. Adriana knew that she had book knowledge but had no deep-rooted village and lacked “heart knowledge.” Adriana and her husband hired a midwife to support their planned homebirth but still regret not having invited more people to support them through labor and postpartum.

Labor started at 41 weeks as Adriana and her daughter held their own “secret” that would be the beginning of her birth. She managed to labor at home all day long as her family supported her. Upon arrival at the hospital, Adriana discovered that she was not as far progressed as she thought. Adriana tried various labor positions until she landed on a stool, which allowed her body to do the work. Pushing for 2 hours left her exhausted, and she found herself birthing with her brain and not her body. Her baby girl was born as she yelled her out and garnered her anger to propel her body to complete the task.

We found ourselves sitting at the feet of a veteran birth worker who has managed to pave a way for women and birthing people to honor the space of their becoming. Adriana now powerfully describes birth as not an emergency but an emergence. Her podcast, Birthful, seeks to inform your intuition through pregnancy, birth, and postpartum.

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102 | Affirming Black Motherhood - Shanicia Boswell

Shanicia Boswell, a self-proclaimed serial entrepreneur, reflected on the birth of her daughter. She recalls feeling like getting pregnant at 22 was like getting pregnant in high school. Her friends were busy continuing their education and traveling. She remembered not feeling accepted or treated well due to being young, Black, and unmarried. She knew that she wanted an unmedicated water birth and discovered that her hospital did not offer that opportunity. Shanicia boldly changed providers at 28 weeks gestation to match her personal birth preferences. When labor ensued, Shanicia found herself in awe of the birthing process and the wonder of her own body. She safely rode the wave, and her labor produced a beautiful baby girl without complications. As postpartum began, Shanicia’s mother stepped in to provide in-home support and helped with the transition. She experienced the “baby blues” as her body and mind had to reconnect and take on a new life.

Shanicia has channeled her pregnancy and parenting experiences from the lens of a Black woman into a career. Her latest project is a pregnancy book, Oh Sis, You’re Pregnant: The Ultimate Guide to Black Pregnancy and Motherhood, that flows through all of the ways we can prepare our minds and bodies for childbirth and the forever postpartum period. There are African birth traditions, detailed health concerns that tend to affect Black bodies more frequently, space for Black women to see themselves, and there is joy - a joy that fits the occasion of the blessing of a new life.

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101 | Wolomi - Layo George

Layo's childhood planted the seed for Wolomi. Growing up in Nigeria and DC, the joy of community support during one's expansion of family was a part of her everyday life, as her mother supported friends and family as a midwife. Taking the lessons of these experiences with her into her career as a nurse in America, a reality set in that what she had seen with reproductive care was not the standard everywhere.

And as she navigated her pregnancy, she knew that she didn't want to allow pregnancy and birth to happen to her - or enable the healthcare system to do whatever they wanted. As she had seen growing up, she needed to be the center of her experience, supported by those who could uplift her in that positioning. That return to the beginning would also birth Wolomi. The goal and mission of Wolomi is to provide resources and guidance that support black birthing people to own their perinatal journey, alongside others that look like them, and share in their experience.

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98 | Shifting the Paradigm - Dr. Alicia Bonaparte

Dr. Alicia Bonaparte is an Associate Professor of Sociology at Pitzer College and trained as a medical sociologist specializing in reproductive health, health disparities, and female crime and deviance. Dr. Bonaparte is well known for her role as co-editor of Birthing Justice: Black Women, Pregnancy and Childbirth - a book that has ushered in a movement of Black Birth Workers across the diaspora. We had an opportunity to discuss Birthing Justice's origins and the far-reaching effects that have influenced policy, education, and birth narratives centering Black bodies.

In our conversation, we explore her work as a whole and ways in which history and community can serve as a powerful force in accessing our power to create change and birth liberation. We left feeling whole - it was full of lessons we will be taking into the continued celebration of Black Maternal Health Week 2021 and Black birth, Black life, and Black joy!

We share with you some of our favorite highlights;

  • There will be a second edition of Birthing Justice released in 2022!!!

  • "We cannot assume there is no historical precedent to the things we see today" examining our history allows us to "figure out necessary interventions to shift that paradigm so things can become better." ~ Dr. Alicia Bonaparte

  • The beauty of honoring our people (our community) when they are here with us earthside and giving them their flowers now. And not just in accolades and gratitude but showering them in their worth!

  • "Take really good care of yourself and focus on your joy and cultivating it." ~ Dr. Alicia Bonaparte

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BMHW21 - An Offering of Meditation

Kristen Hanna is a BSiC Storyteller that encourages mindful motherhood in her work and daily life. Kristen and her partner have started an apparel line, Be Free Apparel, as an opportunity to not only clothe the body but inspire and encourage others to break generational patterns and heal to live and love as freely as God intended. She has graciously gifted our listeners with an offering of meditation.

The intention of this meditation is for reframing and centering as you prepare for and navigate your birth. The hope that this pause allows you to tap within yourself. And the affirmations curated from snippets of BSiC community storyteller’s own experiences cover you in support. Pause. Tap in. Listen.

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94 | A Revelation of Unexpected Options - Jocelyne Zaldivar

Jocelyne, a homebirth parent, and co-creator of Homebirth.com, shared her story and the origins of those unexpected titles. Jocelyne and her partner had been planning their wedding when they discovered they were expecting. They made a pivot and married ahead of schedule. The next obstacle was finding alignment with a provider that would honor their wishes became the most challenging aspect of the pregnancy. They switched providers from an OB/GYN to a birth center with midwifery care. The stars seemed to align, but an unexpected closing once again thwarted their plans. Three months before her expected due date, the birthing center she and her husband had planned to welcome their baby closed. Homebirth became an option that was strange to them and required a mental adjustment to help keep them out of the hospital. Hospital birth felt like pregnancy was a medical issue, and that didn’t match their thought process unless a medical challenge presented during the birth. They quickly researched their options and connected with midwives they trusted. Their family was able to prepare for and have the birth they envisioned in their own home.

Homebirth.com was created in their response to wanting to share the beauty and joy of their homebirth story. Homebirth.com holds space for story sharing and helps others who wish to Homebirth find the birth teams that can help meet their birthing goals.

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84 | Birthing Without Bias: Irth - Kimberly Seals Allers

Being a journalist, while pregnant, Kimberly began asking questions. In feeling like the answers weren't adequate, she started looking into how the context of our lives as BIPOC could be clues into the infant and maternal disparities in our community.

In 2006 she wrote the Mocha Manual. This book allowed BIPOC individuals to see themselves in the modern maternity conversation. While also bringing to the forefront the realities and disparities of pregnancy, childbirth, and breastfeeding for BIPOC individuals. Kimberly continued to peel back the layers, writing five books total, The Big Letdown being her most recent, a look into the systems, society, pediatricians, and doctors hindering the infant feeding journeys of families. And through that exploration, affirming to nursing parents that they are doing their best in a structure not created to see them succeed.

In her work, Kimberly has had a front-row seat into the experience of many birthing parents and knows sharing our stories holds weight. Reflecting on her birth, she remembered when a hospital was highly recommended to her as an option for care. Yet she walked away from that hospital traumatized. There hasn't been a space for birthing people to have the opportunity to hold the care system accountable. And so Irth was born. The Irth app is a “Yelp-like” platform where individuals can leave reviews on care providers and hospitals to inform each other of where they are receiving good care and where they aren't.

If you are a birthing parent or even a doula/support person, you can share your experience. As Kimberly expressed, "We may not be able to stop all the harm, but we have to be prepared to help heal."

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75 | When The Vagina Whisperer Gives Birth - Sara Reardon

Sara Reardon is a pelvic floor health therapist. A therapist that works with the muscles, nerves, and tissues in the pelvic region of the body, muscles we are using every day in many different ways. Working with individuals who came to her when they were experience issues or problems with their pelvic health, she wanted to do all she could to be on the preventive side. She hired a doula, surrounded herself with a care team that fully supported her vision for a low intervention, unmedicated birth, and educated herself on all her options. And at 38 and a half weeks, she was thrown into precipitous labor. Not being able to reach her doula, she relied on her husband to guide her through her comfort measures. Unbeknownst to them, she had dilated to 10 cm while at home, and upon arriving at the hospital and into a delivery room, her son was born 4 mins later.

Sara describes postpartum as being "harder than I ever expected." While her birth was amazing, she realized that centralized postpartum support was non-existent. She had questions about breastfeeding, tongue ties, bottle feeding, and navigating the unknowns of parenthood. There was never a direct line of where to get the support from, and what felt like always receiving another referral to someone who may or may not be able to help.

Sara and her husband eventually found their rhythm, but her experience also highlighted a lack of discussion around how important pelvic health was in that recovery. Her platform of the Vaginina Whisperer has shifted from just a social media account of pregnancy, postpartum, and pelvic health tips to family and friends to serve as a comprehensive resource focused on improving access to pelvic health physical therapy and education for individuals worldwide.

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