Posts in Waterbirth
170 | Building it Better - Esther McCant

Esther McCant, founder and CEO of Metro Mommy Agency, opened up about her five pregnancies, which included a miscarriage that would push her to self-advocate with her medical provider.

Esther’s first pregnancy happened within the first few months of her marriage. Six weeks later, she learned that she had a blighted ovum and her provider prepared her to miscarry. She had the choice to let the ovum pass or go to the hospital for a DNC. She stayed home as long as she could but eventually went to the hospital. Esther recalled the doctor taking quite a while to see her, and when she did she insisted that Esther still needed a DNC even though everything had passed. She felt threatened by the doctor about the potential that she could bleed out. This interaction helped Esther to trust herself. She chose to leave and go home. The grieving process started; she became pregnant again within a few months. The hospital miscarriage experience led her to want to explore other birthing options. Her sister-in-law invited her to her calming water birth; which helped her see a new vision. Esther found a midwife who resonated with her and a doula who could support her choices. The midwife was able to support her in a birthing center. Baby would arrive with a nuchal hand and in the OP position by squatting.

The third pregnancy brought on changes that would impact her nutrition, wellness, and the birthing environment she desired; which included a water birth. Feminine energy filled the birthing space by inviting her sisters-in-law. Her son’s birth was challenging as she had back labor. She regrets not getting chiropractic care and having a doula this time. Postpartum was filled with engaging with other women as opposed to the more isolating experience she had after her first birth. They had moved from Florida to Alabama, and the difference in provider options was vastly different.

When Esther thought she was in labor they made the two-and-a-half-hour trek to Chattanooga to no avail as the baby was not ready. They turned the trip into a babymoon and would make the trip again a couple of days later. Esther and her husband brought the kids along to meet up with her family who would care for them. They didn’t make it there on time due to a flat tire problem. Esther gave birth within 6 hours of leaving their home and although she felt distracted by having the other children there and wondering where her family was. Esther’s Haitian roots welcomed the Haitian bath, teas, and essential oils, and started the restoration process with her mother coming to support her.

When Esther had her fourth son, she was a trained birth doula. She envisioned a waterbirth with her partner, two midwives, and two doulas present. The birth and pregnancy were heavy in dealing with the ongoing race issues in our country and the experiences of Black men and boys. Giving herself space to release those feelings during long labor allowed her to relax in her body and give birth smoothly. Her vision would come true as she delivered her son in a haze of joy.

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156 | Peace & Power - Deborah Woodson

Intentional family planning set up Deborah Woodson and her husband, Mike, for an empowering journey. Watching documentaries and reading articles about birth and, specifically, Black birth experiences helped bring the two of them in step with home birth planning.

Early morning bathroom trips hinted that early labor would start soon. However, after some nausea and a walk, the body shifts calmed down. Deborah’s mom was there and shared that she believed labor would start that day as she managed her stomach pains. Her mom was right, Deborah would lose her mucus plug that night, and intense contractions began. Her midwife advised that she rest and to contact her when things picked up. Deborah fell into labor land and frequently retreated within herself. Their baby girl arrived before the midwife. However, her husband, mother, and sister were present in the home. Shock kept her frozen as she waited for her midwife’s care. Mike held their daughter, sobbing with joy.

Deborah’s key takeaway from her first birth was learning that she could rely on her body. She became more aware of the intricacies of her body and how it changed. She felt good physically in the immediate postpartum period.

Less than two years after their daughter's birth, their family expanded again. Deborah struggled with the concept of expansive love for multiple children. The pregnancy was uneventful and without physical challenges. Deborah's hyperawareness about her body helped her know that her baby had shifted to a breech position. Her midwife helped her flip the baby through skillful maneuvering. Labor was a lot more painful as they discovered during the pushing phase he was malpositioned in LOT (Left Occiput Transverse). Once he was delivered, her baby was calm; the family bonded comfortably in their home.

Her second birth has helped her release the need to control and embrace flexibility. Parenting two young children comes with the need for patience and understanding of their individual needs.

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155 | An Unexpected Arrival - Kelly Barnes

Yoga Instructor and traveling Occupational Therapist, Kelly Barnes shared her quicker than expected homebirth at 37 weeks. An experience she describes as "challenging, overwhelming, and rewarding all at the same time." Her expectations regarding when and how she would give birth were dismantled but the result was pure magic.

Kelly maintained an active lifestyle which included yoga and running throughout her pregnancy. Dual care with a certified homebirth midwife and OB. Envisioning a water birth was a focal point for Kelly as she embarked on her pregnancy. As a contingency, she enlisted dual care with a licensed professional midwife for the homebirth and an obstetrician to cover in case she needed to transfer from home.

Building up to her maternity leave, she loaded up on work to fully fund her maternity leave. As the nesting phase started to kick in she started to show signs of early labor. This sudden change caught Kelly off guard, and she wasn’t mentally or physically prepared for the baby to arrive. Her husband enlisted her sister to help her reconnect in mind and body to settle into the reality that she didn’t have weeks to prepare. Labor progressed as her husband scrambled to complete the homebirth checklist, thankfully, their doula was present to support her. The atmosphere shifted as her team slowly made their way to the home and set up the environment. Kelly managed labor with what was familiar to her, movement. She would live out her vision as she pushed her baby out.

Birth and motherhood are teaching Kelly that research is key, aligning with your care provider, and making informed choices.

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149 | Love is in the Details ~ Oona-Ife & Anthony Olaiya Wright

Oona-Ife and Anthony were hosting friends at their home when they decided she should take a pregnancy test. She took the test because she had spent the night throwing up after a night of eating steak and butter pecan ice cream. They learned they were expecting a baby, and the news brought so much joy that they had to stifle their excitement from their guests. Anthony even snuck out of the house to shed a few tears as their lives were about to change in this season of expansion.

Despite a rocky start, Oona felt an abundance of self-love and support from her village, which left her with positive reflections regarding her pregnancy. Anthony made space during their journey to learn about what to expect during childbirth and was able to connect with other new and expectant fathers for support. He was intentional about his presence for prenatal visits and building relationships with their care providers.

Labor would gradually commence after a violent bout of nausea and vomiting one evening. Oona-Ife and Anthony would fumble around trying out some tried and true labor strategies that would end in a good laugh and an A for effort. Because they were having a homebirth they were in close contact with their doula and midwifery team about changes in contraction patterns, behaviors, and any concerns they had. As things picked up, their doula would arrive first to assess the scene and encourage them to call the midwife to the house. Laboring and birthing at home proved to be their best decision as it fostered comfort and ease that kept them calm. Despite some hiccups with their tub and a moment of familiar panic for those who needed to relocate during the transition, Oona-Ife would deliver their daughter safely in the water.

The midwives and doula would leave them to bond and care for their new baby and themselves. They would receive a caravan of support with family members arriving at different intervals to visit and provide care over the first month postpartum. Just as they started to get a rhythm at about eight days postpartum Oona-Ife would have severe headaches; she grew concerned regarding her own health. She would eventually go to the hospital for care after connecting with her midwife as her blood pressure elevated to dangerous levels. She would be diagnosed with Postpartum Preeclampsia and Covid-19. Thankfully, she centered her care and was able to heal with continued support from her family and providers.

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139 | Birth Beyond the Status Quo - Ashlee Johnson

Ashlee Johnson's passion for birthwork grew from her first pregnancy and childbirth. She would bring forth life three times with a dedicated birth team. She welcomed being pregnant and can recall the first pregnancy as an enjoyable time despite hearing so many negative stories that people felt compelled to share with her. It would be a chance encounter, during her first pregnancy, with one woman that listened to her birth preferences and encouraged her to go for it. She let that affirmation set within her and committed to honoring her own plans.

This foundation would serve her throughout the births of her other two children. Ashlee and her husband prepared by attending birth classes and feeling fully supported in a birth center and homebirth care. She describes her births as amazing because she felt educated, had a positive attitude, and had a birth team that met her expectations. In the early postpartum days, breastfeeding was challenging due to latch issues. Yet, Having set up a solid support system, she overcame the learning curves, focused on her healing, and addressed her postpartum depression. For Ashlee, preparation is vital, expressing that no matter if birth plans shift, if you've prepared, you're in a better position to steer things your way.

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93 | Rooted in the Body & the Home - Courtney Stallworth

Being a maternity nurse, Courtney knew the lack of focus on preparing for the fourth trimester. For her, a vital part of preparation when pregnant was anchoring into how she would support her healing and bonding during that time. This encompassed building a full birth team - a midwife aligned with her vision, a lactation consultant, a pelvic floor therapist, and ensuring her husband was empowered as well.

When early labor began at 38 weeks for Courtney's first birth, she spent most of that time in the sense of denial. As she moved about her day, her body and baby showed signs that his arrival would be soon. It took encouragement from her husband and midwife to help shift her mindset that the time had come. As she was having a homebirth, Courtney moved about her home and different positions to help with progression. It was a pivotal moment for her to feel her son engage in her pelvis, prompting her to have her husband get her birth pool ready and have her midwife join them. Being able to lean into her husband for support and having space to trust her body entirely, they welcomed their son soon after.

When she found herself experiencing the signs of labor again 16 months after her son's birth, the sense of familiarity with her body's response was strong. This progression was much faster, a surprise to Courtney, when she began pushing her "body, grabbed onto the energy," and her daughter began making her way.

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21 | Birth is Art - Lauren Turner

It was a great learning experience to listen as Lauren shared how her nursing journey with her daughter helped her to heal from past traumas and especially during her postpartum. In times when she was struggling she would reflect and sit in that space with her daughter using that time to anchor herself from what she was feeling. While we emphasize how nursing can be vital for our children it can also be just as pivotal for the birthing person(s).

Beyond nursing, another avenue that Lauren has used to process and heal is through her art. Inspired by the births of her close friends, she felt moved to get back to her art. Using it as a vessel of storytelling and reflection for them. Lauren has always loved art, but now she’s found a new love for her craft as she's painting black women in the way she has always wanted to paint them!

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13 | Dropping Expectations - Lara Alsoudani Weeks

While her pregnancy and birth were healthy and easy to navigate, postpartum required more of Lara. She fell easily into her routine before baby but soon realized that she was starting to feel the weight of this new transition. Lara sought out support from her midwife and realized that what she was experiencing was affecting not only her relationship with Alfredo but also her bond with her daughter Layla. Lara got serious about her journey with postpartum depression and acquired professional help. She notes that it's on ongoing, she still has flare-ups, yet the most important and valuable thing for her is recognizing the time when she needs extra support and honoring that!

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