Posts tagged Birth Without Fear
126 | Blocking Out the Noise - Charlene McCraney

Charlene read, watched, and listened to anything she could to prepare for her birth. Knowing all the negative messages surrounding the birth experience for Black women, she wanted to make sure she was educated for her birth. As she started learning how hormones and the body worked together and the cadence of physiological birth, the layers of fear she was holding onto started to peel back, solidifying her decision to have an unmedicated birth. Other things that supported her during this time included hiring a doula and guarding herself against any negative stories or news about childbirth to stay in a positive mindset.

Charlene described her birth as being "uneventful," so two days before the birth of her daughter, attending her routine appointment, she was thrown off that her blood pressure was elevated. It remained elevated throughout the visit, prompting her care provider to have her stay in labor and delivery for a while so they could monitor her. Considering the additional symptoms, Charlene was having - headache and seeing "sparkles" combined with a blood pressure that would not drop. The conversation shifted to signs of preeclampsia and her needing to be induced that day.

The initial shock of such a significant shift in her birthing plans caused for pause for her. Utilizing the "BRAIN" tool (Benefits, Risks, Alternatives, Intuition, Nothing) she had learned in her childbirth education class, Charlene was able to walk through the process of next steps feeling fully informed and focused on trusting her intuition. As she moved through her induction, the rest of her birth plan became just as important; she made sure to use hydrotherapy and movement. She was trusting her body, and as she exclaimed: "blocking out the noise" from her care providers about how to listen to her body. So when her daughter made it earthside, she was still happy that she could have her birth her way.

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84 | Birthing Without Bias: Irth - Kimberly Seals Allers

Being a journalist, while pregnant, Kimberly began asking questions. In feeling like the answers weren't adequate, she started looking into how the context of our lives as BIPOC could be clues into the infant and maternal disparities in our community.

In 2006 she wrote the Mocha Manual. This book allowed BIPOC individuals to see themselves in the modern maternity conversation. While also bringing to the forefront the realities and disparities of pregnancy, childbirth, and breastfeeding for BIPOC individuals. Kimberly continued to peel back the layers, writing five books total, The Big Letdown being her most recent, a look into the systems, society, pediatricians, and doctors hindering the infant feeding journeys of families. And through that exploration, affirming to nursing parents that they are doing their best in a structure not created to see them succeed.

In her work, Kimberly has had a front-row seat into the experience of many birthing parents and knows sharing our stories holds weight. Reflecting on her birth, she remembered when a hospital was highly recommended to her as an option for care. Yet she walked away from that hospital traumatized. There hasn't been a space for birthing people to have the opportunity to hold the care system accountable. And so Irth was born. The Irth app is a “Yelp-like” platform where individuals can leave reviews on care providers and hospitals to inform each other of where they are receiving good care and where they aren't.

If you are a birthing parent or even a doula/support person, you can share your experience. As Kimberly expressed, "We may not be able to stop all the harm, but we have to be prepared to help heal."

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63 | Conquering the Fear of Birth - Jessica Johnson

Jessica shared her empowering VBAC birth experience after having a surgical twin birth. She and her husband decided to enlist the support of a doula for the third pregnancy. They reached out to a local organization, ROOTT, to hire a Black Perinatal Support Doula - who would be knowledgeable about the unique needs of Black women and families in birthing spaces and help her navigate her desire to have a VBAC. Their doula helped them go back and better understand how things shifted and how they could make this birth different. She also supported her in understanding her nutritional needs better to reduce preterm birth, decrease the chances of hemorrhaging, and later naturally induce her labor once she was term.

The third delivery was different in that Jessica was informed of all of her options and could choose what felt right for her at the time. Her doula met her at home as her labor progressed and helped her with positional changes to help the baby come down. After laboring through her typical day as long as she could, she finally arrived at the hospital and was 7cm (active labor). The doctor arrived when her baby was crowning and requested that she turn around to deliver her baby. She refused and continued to push her baby out in an upright position on her bed; he adjusted to her desire. Jessica had accomplished her VBAC without an epidural with the support of her birth team! After all of her birthing experiences, Jessica deemed herself a "Birthing Expert," and we whole-heartedly agree.

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