19 | The Power Within - Alyestal Thomas

There are many emotions that pregnancy and birth can elicit from us. For Alyestal an emotion that covered her pregnancy was fear, fear of dying during childbirth. Her preparation, husband and midwife supported her in her birth. Specifically, in the moments when her birth plan shifted, and she needed an episiotomy and vacuum assistance. Because she had prepared in trusting her body and being flexible, Alyestal explains that she found her power through her daughter’s birth and continues as she navigates postpartum.

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