Posts tagged COVID-19
174 | Trusting Our Power - Raquel & Chris Williams

The year 2020 will forever be etched in the minds of those who lived to tell the tale. Oh, the stories we will tell. The smoke and mirrors were dispersed and the United States revealed its true self. We bore witness to Riot, after Riot, after Riot. The revolution appeared to be televised after all. But deep in our communities the true revolution was brewing. Many Black women and birthing people continued to give birth despite the headlines, the statistics, and the odds stacked against them. But they didn’t just give birth; they gave birth how they wanted, where they wanted, and focused on what was most important to them.

The Williams chose to keep their pregnancy to themselves aside from their parents. Their birth plans were kept under wraps and allowed them to keep out the noise, opinions, and outside stressors. Chris and Raquel chose a homebirth with a midwife and a doula.

Holistic care equipped Raquel with education, mental fortitude, and an understanding of what childbirth could include. When she started to feel the small ripples of early labor she contacted her birth team which included her midwife, doula, and birth photographer. Chris was spending the day attending graduation ceremonies for his students. Raquel told Chris he was fine to go and she knew it would be fine. They had a late dinner but didn’t set up the birthing tub because it was too late in the day. The waves were not close enough for her to think that she was in active labor. She checked in with her midwife and she told her to use her discernment. Raquel took a Tylenol PM and they enjoyed a movie and facials until she fell asleep. Around four in the morning, Raquel stated that she had to poop. They went down together, Chris could see her from the door, and as Raquel made a maneuver he said, “I don’t think that’s poop.” Chris was scared that the baby had died, due to the shape and stillness of her head. Meanwhile, Raquel was in a calm, zen state as she assured Chris the baby was ok. They were able to Facetime their midwife to manage the delivery of the baby. Chris caught their baby with a nuchal cord and unwrapped it and placed the baby on Raquel’s chest. The midwife entered the house shortly after. Dani and the birth photographer joined them shortly afterward for postpartum support and photography.

Immediately postpartum, they walked back down the hall with their baby. The experience of having their team come to them and the care that was provided for them had them in awe. Raquel believes that everything we need to have children… we already have it. We’ve been having babies like this forever.

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145 | Fear & Triumph - Ashlee Grant

Fear and triumph are two words that Ashlee Grant uses to describe her collective birthing experiences. She would navigate the uneasiness of a first pregnancy after miscarriage culminating in a surgical birth of her and her husband's choosing, solidifying their bond as partners. She found the still, small voice that strengthened their resolve.

Ashlee entered the second pregnancy as a new version of herself. She had found her voice after coming to grips with previous trauma and made space to process the layers of her first birth. A deepened knowledge of her body and spirit's needs deepened as her second son grew. She would again seek the support of her sister-in-law as her doula; this time, they had both grown and prepared to bring Ashlee's vision to life. Her doula was now working with ROOTT and had added more perinatal education to her skillset. Complications with the pandemic's beginning presented uncertainty as Ashlee and her husband, Jerod, considered how they would manage if their doula were not present. Thankfully labor would ensue before the hospital's temporary ban on doulas would start.

Ashlee labored at home with her family and doula as planned. The atmosphere was peaceful and undisturbed. They would leave for the hospital when the contractions (surges) were three minutes apart. She arrived in triage and consented to a cervical check that revealed she was 4cm dilated. Instantly defeated and whisked back to the same progression of her first labor Ashlee could feel a shift in her demeanor. Her doula quickly reminded her that it wasn't the same, her body was doing the work, and she would birth the way she wanted to this time. The redirection allowed her to connect to the present and continue balancing movement and rest in the labor room. She had the birth she wanted, delivering a healthy second son, this time without the epidural and minimal interventions.

Today, Ashlee encourages women to find their voices, seek support, and be their own best advocates. She is the host of her own self-coined "preachcast," Planted, where she speaks to the heart of women and opens their eyes to their unique gifting.

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122 | To the Moon & Back - Alicia Tetteh

Alicia Tetteh joins us for a second time after sharing her twin birth with us in Episode 57: The Body Holds the Score. Alicia and her husband, Solomon, discovered they were expecting their third child during the pandemic shutdown of 2020. Luna was a surprise for them but came with a new and experienced version of Alicia.

Alicia started with a previous hospital for care but added midwifery support as she considered birthing at home. After garnering support from Solomon, she began planning an intentional homebirth with a Black midwife for the pregnancy. Despite finding a Black midwife, she had difficulty finding Black birthers who had experienced a homebirth to offer additional support. They worked towards preparation for the birth by reading and leaning into the midwife to answer her questions.

Alicia admits that there were some unrealistic expectations about laboring at home that didn’t match the visuals in her mind or on social media. Labor started after a family walk through a petting zoo. When they arrived home, Alicia found herself unable to relax and move through the pain of the contractions. Her choices regarding food, music, and creating her environment ranked high on what she was thankful for. She contributes Solomon and Jesus for her ability to deliver their baby girl at home without medication. Her previous twin birth was a surgical delivery, and she had been numbed through the physical feelings of delivery.

Preparation for birth was high on the list; however, postpartum planning took a backseat. Alicia found herself unprepared, despite the memories of her twin birth recovery. The physicality of birth was heavy on Alicia’s body. There was support from family, friends, and their doula in the first couple of weeks. After the first month, sleep routines and managing twin toddlers took over their world. Solomon and Alicia have managed their “new normal” with teamwork and genuine co-parenting. Alicia wants moms to maintain their sense of self and have an identity outside of motherhood that helps them experience the joys of life.

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119 | Birthing in Light, Hope & Honesty - Alyestal Thomas

We first met Alyestal Thomas when she shared her first birth story with us (Ep. 19 |The Power Within) and were delighted when she reached out to share her second. This pregnancy would bring both mental and physical challenges for Alyestal to navigate. Her anemia had brought on intense exhaustion that would require continuous monitoring throughout her pregnancy. And while at times she would feel she had strong management of that, her mental health suffered quite a bit. Her prenatal anxiety was rising, with panic attacks about 4 to 5 times a week. She knew to be in a space to birth her baby the way she wanted to; she had to confront this challenge and be honest about it. So when she connected with her midwives, she was open with them about how she was feeling about her pregnancy. They were able to connect her with a therapist to unpack her feelings and fear. Therapy affirmed the challenges of being pregnant during a pandemic paired with not always having her husband present when she needed his support and advocacy. And that she was allowed the space to grieve missing and losing expectations that she had for this pregnancy.

With her first birth, Alyestal experienced a TV-worthy breaking of her waters. A concern she had this time around is that this wouldn't be the case, and she wouldn't know when she was in labor. However, a week before her daughter was due; she had another TV-worthy breaking of her waters. COntractions were a bit inconsistent, but she reached out to her midwives to keep them informed. As labor progressed, she and her midwives decided their arrival would be best. When they arrived at 1:30 am, they did a cervical check, and Alyestal was 2cm dilated. After some discussion about the next steps, she consented to a stretch and sweep. Her midwives left and instructed her to call when she felt they were needed again. That call came at 2:30 am with the midwives arriving at 3 am - and Alyestal soon after meeting her daughter 4 mins to 5 am. When describing her birth, Alyestal expresses that "birth was everything that didn't know she wanted it to be and birth was everything she wanted it to be." Feelings that she wishes for every birthing individual to feel - a sense of comfort and ease.

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111 | Redefining and Reconciling with Motherhood - Amber Thornton

At 39 weeks, around 9 pm, after watching a show with her husband, Dr. Amber Thorton got up and immediately felt her waters rupture. Her husband began organizing and preparing their things to allow birth to flow. During that time, she noticed that her contractions were intense and very consistent. Arriving at the hospital with her doula and husband for support, Dr. Amber was surprised to find that she was already 6cm. Settling in, she continued to move through labor and her birth plan. Labor continued to progress, but after 2 hours of pushing and her daughter not descending, Dr. Amber, with the support of her birth team, decided to move forward with a surgical birth.

The beginnings of postpartum would require an extended hospital stay as Dr. Amber did develop postpartum preeclampsia, a diagnosis she was encouraged to explore after a recommendation from her virtual community. It would also yield the transition of healing from her surgical birth, supporting her toddler and newborn, and reconciliation with herself around her birth. The transparency of "not liking having” a second surgical birth and “working through the what if's". Through those feelings, acknowledging that they are valid and not the sole determinant of her motherhood.

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106 | A Peaceful Surprise - Shay & Joshua

An unexpectedly easy pregnancy led Shay and Joshua through a journey of exploration and intention setting that would create a backdrop for a pregnancy and birthing experience that would be become a love letter for their daughter.

Shay and Joshua chose to announce their pregnancy to a few select people. They managed to keep their happy secret despite Shay's work on social media that often finds her sharing much of her personal life. Their journey to parenthood was marked by detailed preparations that included observing other families, nutrition planning, hiring a doula and midwife, and taking deep dives into researching what felt right for them.

Their family learned that all of the best intentions could not stop a global pandemic from shifting aspects of their birth plan, like having a doula present in the hospital. But they were already determined to focus on the "controllables," as Shay coined it. They managed to labor at the hospital but shifted to surgical birth. Since giving birth, Shay has become more aware of her own needs and openly communicates with Joshua. She has been able to lean into his care and ask for it when needed. Communication has been the key to managing their new parenthood journey.

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100 |Prepare and Let Go - Leslie Lissant & Caryn Fields

Leslie had started preparing for parenthood by learning as much as she could and discovered many pathways for birth, parenting, and creating a home environment that would be different from her own life experience. She had learned about homebirth in college and kept the knowledge in her mind until she and her husband, Carvens, were expecting their own child. They hired Caryn as additional support but found that she would be there for unexpected aspects of pregnancy. She found herself vulnerable and needing reassurance as she managed pregnancy during a pandemic and racial unrest in our country.

Leslie sought grounding and joy through the uncertainties of the environment. When her labor ensued, she committed to her affirmations, breathing, and leaning into her support. Learning to surrender to that space and moment allowed her to power through. And birth her baby into her arms. Leslie refers to her birth experience as a “posture of gratitude.”

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99 | Birthing Their Light - Tauri & Sarah Hayter

In expanding their family, Tauri and Sarah found that Intrauterine Insemination (IUI) was the route that felt best. And after finding out they were pregnant, being the planner she is - Tauri began preparing for their birth vision.

They wouldn't have even known they needed to prepare for dealing with pregnancy and birth during the COVID-19 pandemic. After the 20 week scan, Tauri and Sarah would soon find they would be experiencing their pregnancy amongst just the two of them. Coming to the end of her pregnancy, Tauri was trying all the techniques to get labor started. After a night of nothing happening with castor oil, Tauri found herself a bit restless. Feeling a shift, she went to the bathroom and experienced a movie-style breaking of her waters. She shared the news with Sarah and went back to sleep.

Into the next day, there wasn't much change, and after 12 hours, Tauri and Sarah headed to the hospital. With the support of Pitocin, contractions began coming intense and fast. Working through the night and into the early morning, Tauri started to feel a new intensity. When her midwife arrived, her body had already begun pushing, her baby already crowning. And following her lead, pushing when she felt ready, Sarah caught their baby, placing her on Tauri's chest with all her "cheesy vernix" goodness.

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95 | Just the Two of Us - Jordan Duckens & Rufus Ferguson

For Jordan and Rufus, knew they wanted to spend the first year of their marriage focused on just the two of them. And by year two, they were ready to expand their family, but as time moved throughout that year and they were still not pregnant, they began getting a bit concerned that maybe something was wrong. After a visit with their doctor and receiving the news that nothing seemed to be wrong, Jordan made a call to her mother-in-law, who had had a similar experience. She was able to express her concerns and fears. Her mother-in-law holding space for her at that moment, reassuring her that she would get pregnant when it needed to happen, and the following month that assurance came to fruition.

Two days after her estimated due date, Jordan started feeling contractions and immediately about five minutes apart. Wanting to labor at home as long as possible, she found relief in the tub. And as things intensified, Rufus encouraged her that it may be time for them to head to the hospital. When she arrived, she found out that she was four centimeters dilated. Rufus and Jordan felt very supported in the hospital, and when labor slowed down at nine and a half centimeters, her birth team encouraged many positional changes to help her daughter make her way. And after 15 minutes of pushing, she arrived earthside, with Rufus catching the perfect photo and her extended family watching via Facetime.

Rufus expressed that one area he wasn't prepared for was the transition of postpartum, which was made more challenging with the restrictions of COVID. They couldn't fully tap into their community; being in sync with each other throughout it all continues to help them find and share in the joyful moments.

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45 | A Blessing Amidst Covid-19 - Karabo Rankapole

Karabo joins us from South Africa to share her story of courage amid a changing world. She gave birth on April 6th, 2020, during the COVID-19 restrictions, which changed their birth plan so abruptly and drastically that it would alter all of her best-made plans.

When Karabo arrived at the hospital with her parents and awaiting her partner’s arrival. The door attendants simply stated, “This is where your journey ends, and hers begins.” They took her bags into the hospital, and while in labor, she separated from her loved ones to take on the task of giving birth to strangers in an unfamiliar space. She would later learn that her partner would be able to visit for one hour per day, but the visitation time would conflict with his work hours and the city’s newly implemented curfew to help reduce COVID-19 exposure. Every step further, she took into the hospital required a shift in her mind and spirit. She would come out of her labor delivery as a new being with tremendous strength, and her postpartum recovery continued to bring about change.

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44 | Birthed From the Heart - Tara Clifton

Tara found out she was pregnant during her sophomore year of college and immediately was met with shame. Coming from a family that wasn't fond of her experience and attending a predominantly white Christian college, she spent most of her pregnancy in isolation, not talking about it and shutting herself into her dorm room.The dismissal of her journey also showed up during the birth of her daughter. Her doctor and nurses ignored her wishes and were forceful in their approach, resulting in Tara's explaining a traumatic birth experience.

Feeling a sense of loss from who she was before her baby, both physically and how she could live her life, Tara is clear that she suffered from postpartum depression. After an incident, Tara knew a change needed to happen. In a Facebook mother's group, she began sharing her story, finding that she wasn't alone in her experience and that others connected with her. She shared more, hoping that by doing so, others wouldn't go through the same thing, but she also found healing in sharing.

We leave every episode with lessons, and Tara's were;

  • "Don't allow your truth to be silenced because it makes other people uncomfortable." - Tara Clifton

  • The importance and value of community birth workers with similar lived experiences working under a lens of reproductive justice.

As we navigate the COVID-19 pandemic and the tighter lens of racism, the lessons learned from Tara's are even more important!

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